“The Sweet Science of Boxing”
- Need To Lose Weight?
- Want To Get In Great Shape?
- Train Like A Pro Fighter Without The Fight!
Gain endurance, speed, strength & skills through this world-class stress-relieving workout! Boxing is the ultimate workout for stress release, weight loss & muscle toning. Boxing workouts are an efficient & effective way to get in world class shape. We provide the tools required for you to develop the endurance required to workout like a fighter along with the physical and mental strength to sharpen your mind and sculpt you body. Executive Boxing Club incorporates shaddowboxing, mitt & bag work, pro boxing drills, footwork and conditioning drills for the best workout of your life!
This safe, healthy, energizing, stress-relieving club consists of cardio for the heart, burn for the fat, strength training to build lean, functional muscle and coaching for world class boxing skills.
Why Do A Boxing Workout?
- Do you need a challenge in your workout?
- Are you stressed out?
- Do you find yourself breathing heavy and losing your legs after walking up two flights of stairs?
- Boxing workouts provide stress relief, develops endurance, stamina, skill & discipline.
YOUR FIRST CLASS IS NO CHARGE. Contact us to reserve your spot, reservations are required.
15 Rounds To Fitness
Executive Boxing’s 15 Rounds To Fitness Includes 15 3-Minute Rounds Of:
- Jump rope
- Shaddow boxing
- Hand weights
- Pad work
- Heavy bag drills
- Slip, bob & weave drills
- Punching & counter punching
- Offense & defense combinations
- Boxing sit-ups
- Pro-set boxing combinations
- Eye-hand coordination
- Quickness & power
- Discipline & speed
- Full body conditioning
THE SWEET SCIENCE OF BOXING
Why wait? Contact us and start now!