A.B.S. Muay Thai Kickboxing – Skill & Fitness
Need to lose weight? Want to get in great shape & have fun doing it?
Gain endurance, speed, strength & skills through a world-class stress-relieving high intensity workout.
A.B.S. Total Fitness Kickboxing provides you the ultimate total body workout to help you burn fat,develop lean muscle, reduce stress & gain real skills.
Through the resistance training of punching and kicking YOU CAN burn the fat off,
build lean muscle & de-stress your entire body!
The A.B.S. program is for teem & adults, men & women, all shapes, sizes & conditioning levels.
Never boxed or kicked before? No problem! We teach everyone from novice to pro.
YOUR FIRST CLASS IS FREE! – Make Your Reservation Today!
Contact us to reserve your spot, reservations are required.
Tired of your old gym routines – getting nowhere on the treadmill – weight machines weighing you down? Do you want to have fun getting in shap, learn real skills, develop lean functional muscles and have a team that keeps you accountable? Make great friends through working out and put a positive mark in your life & draw your road to success.
Every workout conditions your:
Have A Blast While You Shape Down & Tone Up!
A.B.S. gives you a high energy workout everytime through a fast paced,butt kicking, knock-out punching, stress wrecking, killer burnout that melts the fat faster than you can put it on. All while having a BLAST!
- Muay Thai Kickboxing
- Shadow Boxing
- Offensive/Defensive Drills
- Punch-Kick Combinations
- Medicine Ball Work
- Core Work
- Resistance Bands
- Jump Rope
- Medicine Ball Conditioning
- Hand-Eye Coordinaton
- Quickness & Power
- Discipline & Speed
- Fat Burning Drills
- Boxing & Muay Thai Skills
High Energy Fat Blasting Workouts!
Your Trainer Tabitha Browning
A.B.S. Total Fitness Kickboxing was founded & designed by Tabitha Browning, owner & president of Trainers Elite, based on her experience & knowledge gained from collegiate athletics, coaching & training, boxing and mixed martial arts.
Rebuild Your Body – Regain Your Life!
Develop healthier body from the inside-out by implementing common sense eating habits.
Diets are ment to die, lifestyle changes last a lifetime.
Think You’re Already In Shape? Let A.B.S. Put You To The Test!
Take your fitness to another level. A.B.S. will challenge your conditioning levels frospeed, quickness, strength & endurance.
Why Do An A.B.S. Workout?
Are You Stressed Out?
Time For A Lifestyle Change?
Need A Challenge In Your Workout?
A.B.S. Total Fitness Kickboxing workouts provide stress relief, develops endurance, discipline and rebuilds your energy along with building real skills all based on self-defense.
Why wait? Contact us and start now! Call to reserve your spot!
A. B. S. Total Fitness Kickboxing